Anna Dravland is back with the 5th Spread Goodness Day! Get involved! All you have to do is spread some kindness and goodness around and you can tag it forward with #tagitforward or tag @spreadgoodnessday or @themelroseshow and we will highlight you! Let’s do this! Enjoy this show with 5 stories from SGD history.

Myka’s energy is palpable and her purpose is clear. She is here to help women support themselves and to create businesses that can support their families. Myka is a business coach for women in Boulder, CO and she is building a community and a brand of support that is one of a kind. Tune in to learn more about what she has learned on her path as a business guide for her clients.

When Jennifer dropped out of law school, she knew she was going to do bigger things with her life than law. Jennifer was right. After a 28 year career as a TV weatherperson, investigative reporter, science editor, anchor and content producer, Jennifer took it all the way. Today she is an author and the founder of Women of Tomorrow. Listen in to how to do it your way and succeed, ladies. Jennifer knows what is up and is an inspiration to us all!

When Cris became a model, she never thought it would end with an abusive relationship. But it did. And after watching Forest Gump, she realized she needed to go on a quest. She quested and found her quest was all about beauty. Quest for Beauty the movie was born and alongside it a new and inspiring new Cris was born too. Tune in for major inspiration to overcome just about any limiting belief you can have!

When her high school advisor told her she would likely end up at a community college and that her grades weren’t good enough for a university, Nicolina doubled down on learning English and improving herself. This landed her a full ride for her undergrad! Today, she is a woman who knows the value of hard work, branching out on your own, and being proud of being American.

Alex lost her dad young. Too young. But part of that loss was knowing that she had to appreciate the time she has on Earth. So instead of doing what she thought she “was supposed to do”, she followed her curiosity, professionally in two directions. She manifested two dream roles she can do alongside each other. Business development for one of the most forward thinking non profits on the globe: The Milken Institute and Private Yoga Guiding. Basically, you need to listen to her and realize that you are allowed to be multi dimensional too!

Jodi is a warrior in the fashion world, but when covid came knocking, she had a choice. She could continue on focusing on the clothes or she could add/pivot/expand and start another project that would help people in this crisis with her skills. Vanity 2 Humanity was born and has saved lives in the Native American, underserved communities and this is just the beginning of the best that is to come with this new company she’s created. Tune in for more details.

When Niketta was a little girl she felt the presence of something other than what one could see. This scared her. She learned to turn off that premonition and angel sensory. But as she found her way to Magic School and discovered that was actually a superpower, she has been tapping back in. She teaches us in this episode that we need not only our physical world team of people around us but we also need to know we have celestial guides on call and that they are a huge force we can use to manifest and feel the love and power in all of us. Tune in for more!

Ashley is one of those people who has just always known. Literally, since she was 4 and a half and she saw ice skates dangling from a cool older girl. After her mom finally gave in and got her a pair, this goddess took it all the way. From traveling the world for shows like Disney on Ice, Broadway on Ice and Holiday on Ice, to dancing with fire poi on ice, to winning the US Open in 2016 to gold medals, she’s done it all. Now she choreographs and teaches everyone from kids to olympians. She is also a holistic health coach and just a really awesome human/mermaid/goddess. Tune in for some major fun with Mel and Ashley!

Celebrity makeup stylist, Cassandra McClure, found herself in the hospital and couldn’t figure out why. She had puffy eyes, allergies galore, and other odd pains all of which her doctors couldn’t diagnose. She inadvertently discovered Beauty Counter and she discovered that Fragrance is a dirty little secret with a lot of toxic chemicals in just about everything we use. She threw out a ton of product with that one ingredient and found that was the source of all of her issues. She changed her whole career trajectory with this knowledge. Listen in for more and also check out her podcast.

Melissa went through a lot to get to the point of knowing exactly what she wants to do with her life. That happens to be a CHT. That stands for Certified Hand Therapist. Mel stumbled upon this career path by accompanying her mother to an OT appointment for her trigger finger. We hear it a lot on the podcast. That many people just happen to find that thing that calls to them by living their life. Melissa is an inspiration and goddess all around and this podcast is a must hear if occupational therapy appeals to you.

At 34 Anna had a stroke that would forever change her life, but define her purpose. She has beat all odds to be able to speak with us today. Tune in for some new understanding about what it feels like to look normal but to live disabled and what the goal of Spread Goodness Day is. Second Friday of every March, Anna has designated to changing the world…and we are on board!

Pamela Joy’s husband wanted more sex. She didn’t. So they saw a sex and relationship counselor. She realized that this field fascinated her. Her curiosity led her to a masters in Holistic Counseling Psychology and to do research which found her to discover amazing data that saw an increase in desire and orgasm and less distress, simply when women get together and talk about sex experiences for 4 weeks! A must listen to. The 4 week topics were messages about sex, masturbation, fantasy, and what one desires in their sex life. Try it with your friends! No advice, just sharing experiences.

Chez, The Lingerie Lady knows a thing or two about sensual expression. She is combining tantra and lingerie in her current e-commerce lingerie shop and wow it’s a wonder! She has taken the time to learn the secrets of the divine feminine and internal bliss and is an expert on dressing the physical form for intimate affairs. Basically she’s our sexy time guru and we suggest you get a glass of vino or a cup of tea and laugh along the journey of Chez’s career.

Chiara is an spiritual teacher for professional women. She first heard her intuition when she met her now husband. Since then, she’s fine tuned her gifts of intuition and teaching spirituality. After suffering from postpartum depression, she realized that it is all part of the process and she healed herself by learning how to work with the chakra system. A must listen!

Sabrina suffered from chronic UTIs. Yes, you read that right. She tried everything until one day, her sister who had become an herbalist told her to try vaginal steaming. It changed her life, curbed her UTIs to a screeching halt, and provided the most fulfilling trajectory Sabrina could find in life; helping and teaching this to other women. She also guides women in yoni egg and wands. Basically, she’s power and we are listening loud and clear.

When Helena quit her job to spend 3 months in France with her boo, she never thought she’d have an existential dilemma. She realized very quickly how entwined her identity was with her role and title. After taking some time, she realized a lot of important things about who she was. She then went on to hunt for 6 months for a job that would give her the ability to grow in her own way. Listen for more inspiration!

Misty is unlike any other woman alive. She is a hero. For her 3 kids, her friends and family. She has managed to go from hospitality to fashion to place maker to founder and now she is heading up Forest School which is a nature school for kids in her backyard, Forest Gate, London. Listen to her career path and mindset for inspiration.

Leila wanted to be a graphic designer. Her father, who was highly intellectual, urged her into law. In hindsight, this was a smart move. Now she sees that as CEO of Symbium Build, she can easily do graphics now, while becoming a lawyer later in life would be much more challenging. Leila has a ton of great tips and advice for relentless entrepreneurs like herself. Listen in and enjoy.

Dr. Amanda spent over $400,000 on her education! Now this is a goddess who is not only well educated but REALLY cares. She is a functional medicine doctor trained in Eastern & Western Natural Medicine, acupuncturist, therapist, and business owner. She does all of this to help YOU! If you’re frustrated that no other doctor can help you with pain, this is your go-to woman. She is one goddess who is a medical detective and devotes her time to finding out how to heal patients with lasting change and help.